With summer in full swing, I have been thinking of ways to brighten and lighten up our grilled seafood or chicken, while spending less time stuck in the kitchen. This recipe can be made ahead and stored in the refrigerator for one week or frozen and thawed before serving.
Kids are interesting creatures. They ask for food all day long until dinner time comes along and suddenly, they’re “full” or “don’t like” whatever you put on their plate. As parents, it’s not only frustrating when your children don’t eat what you’ve spent precious time preparing; it’s also concerning. How can you make sure they’re… Read More 5 Tips for Picky Eaters
Last fall as I took charge of changing my health, I started Reformer Pilates with Rachel, an instructor I had met through one of the RN/Health Coaches I work with for my nutraMetrix business. I initially selected Reformer Pilates with Rachel for three primary reasons:
I love to use this lemon-infused olive oil in homemade salad dressings. Trust me, this oil imparts a depth of flavor that is very different than just adding lemon juice to your dressings and salads.
I recently read a post on Austin City Moms blog that our neighbor’s daughter posted on her Facebook page about the difficulty of life as a young mother. As I read it, I remembered some of the same frustrations and others I had felt when my kids were growing up. The first thing I realized… Read More This Stage of Life
One of my favorite ways to brighten a dish is to use both citrus zest and/or citrus juice in my marinades, sauces, and dressings. I’ll be sharing recipes using citrus in future posts, including a delicious lemon-infused olive oil! I have found that by adding citrus, you can decrease the amount of salt in a… Read More Kitchen Tip: Orange Zest
As a home cooking enthusiast, I am always looking for an ingredient to elevate a recipe to the next level. Pickling vegetables is an easy way to add a delicious depth of flavor to salads, lettuce wraps, or as a condiment with fish, poultry, pork, etc. This is my take on a healthy and quick… Read More Fast and Easy Pickled Red Onion or Cabbage