Ginger Scallion Condiment and Ginger Scallion Dipping/Finishing Sauce

Eating healthy can at times become really boring, so I am always trying to create new ways to elevate a recipe with flavors that take it from ordinary to exceptional, while still keeping in the guidelines of healthy, clean eating. I love a recipe that is what I call a “2 for 1”.  A recipe… Read More Ginger Scallion Condiment and Ginger Scallion Dipping/Finishing Sauce

Extra Special But Super Easy Lemon Balsamic Vinaigrette

This a simple recipe for a really bright and flavorful healthy vinaigrette. I call it “extra special” because of the tang and depth of flavor that the lemon infused olive oil provides. I really try to avoid prepared salad dressings, as often they contain preservatives to extend their shelf life and besides, homemade salad dressings are… Read More Extra Special But Super Easy Lemon Balsamic Vinaigrette

Make-Ahead Crockpot Chicken

I use this make ahead chicken in my apple chicken salad (breast meat), chicken tacos, chicken stir fries, soups (combo breast and dark meat) and as a protein source in my salads (breast meat). It’s simple to prepare and great to have on-hand when I’m low on time for meal prep!

Kid-Friendly Squash “Fries”

Eating healthy can sometimes become boring, which often leads to unwise food choices. Likewise, when trying to improve your family’s diet, if you have been following a SAD (Standard American Diet), traditional foods such as French fries will often be missed. These are a worthy contender to fill the “French fry void.”